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Botox vs Dermal Fillers

When it comes to non-surgical cosmetic treatments, Botox and dermal fillers are among the most popular options. Both procedures are minimally invasive, provide excellent results, and have

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Estrogen Dominance

Having too much of anything is rarely a good thing – this is especially true for estrogen. Excess estrogen can cause a variety of issues,

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Eat Healthy Fats!

Contrary to popular belief, not all fats are bad. As a type of fat, for example, omega-3 fatty acids are just one example of healthy

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